We have partnered with Borussia Dortmund to bring you a unique Walking Football experience
Sample Package: 3 Night stay  in Dortmund, train on one of their pitches, play the BVB Dortmund Walking Football team, sightseeing tour and Football Museum visit, watch a first team home match*
*Home match dependent on travel dates. 

  Walking Football

New Paragraph

What is Walking Football?

Walking football is a variant of association football, invented in 2011 by John Croot. It's designed for people who want to stay involved in football but may have limited mobility or are looking for a less physically demanding version of the game.

Key Features

  • No Running: Players must walk, not run, at all times.
  • Non-Contact: Tackling is allowed but without physical contact.
  • Small Sided: Typically played 6-a-side on smaller pitches with smaller goals.
  • Indoor and Outdoor: Can be played both indoors and outdoors.
  • Cardiovascular Fitness: Promotes fitness while reducing stress on the body.


  Physical Health Benefits

  • Cardiovascular Health: Regular participation can reduce the risk of cardiovascular diseases and improve blood pressure.
  • Weight Management: Helps in maintaining a healthy weight by burning calories and improving metabolism.
  • Muscle Strength: Enhances muscle strength, particularly in the legs and core.
  • Bone Density: Contributes to maintaining or improving bone density, which is crucial for older adults.
  • Balance and Coordination: Improves balance and coordination, reducing the risk of falls.